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Add a photoПорций: 6
Ингредиенты
- 1/3 c. light mayonnaise
- 1/3 c. plain yogurt
- 2 tsp curry pwdr
- 1 tsp granulated garlic
- 3 c. diced cooked chicken
- 1 1/2 c. diced cantaloupe
- 1/4 c. raisins
- 1 Tbsp. minced cashew nuts
- 1/4 c. minced fresh parsley
Инструкции
- In bowl, mix mayonnaise, yogurt, curry pwdr, and garlic.
- Add in chicken, cantaloupe, raisins, cashews, and parsley. Mix well. Allow to rest 30 min in the refrigerator before serving.
- This recipe yields 6 servings.
- Serving size: 1/6 recipe.
- Comments: If you want a warm, spicy salad, increase the curry pwdr to 1 Tbsp..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 6 servings | |
| Calories 313 | |
| Calories from Fat 212 | 68% |
| Total Fat 23.73g | 30% |
| Saturated Fat 5.35g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 142mg | 6% |
| Potassium 316mg | 9% |
| Total Carbs 9.08g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 6.53g | 4% |
| Protein 16.26g | 26% |
