Рецепт Hearty And Healthy Beef Stir Fry

• 1 pound lean beef, sliced thin
• 1/2 pound broccoli, minced
• 1 med. onion, minced
• 1/2 pound carrots, sliced
• 1/4 c. water
• 1 tbsp. soy sauce
• 1 tbsp. cornstarch
• 1 teaspoon sugar
• 1 tbsp. veg. oil
• 1/4 teaspoon garlic pwdr

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