Рецепт Heart Healthy Cornbread Muffins

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Ингредиенты

Cost per recipe $1.81 view details
  • 1 c. Yellow corn meal
  • 1/2 c. All-purpose flour
  • 2 tsp Baking pwdr
  • 1 Tbsp. Sugar
  • 1/2 tsp Salt
  • 1/2 c. Egg substitue, beaten
  • 1 c. Low-fat buttermilk
  • 1 tsp Vegetable oil

Инструкции

  1. Mix and sift dry ingredients. Add in lowfat milk, egg substitue, and oil. Pour into muffin tins which have been sprayed with nonstick spray. Bake 20-30 min at 350 till golden on top.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 495g
Calories 1001  
Calories from Fat 88 9%
Total Fat 10.11g 13%
Saturated Fat 2.08g 8%
Trans Fat 0.12g  
Cholesterol 10mg 3%
Sodium 3949mg 165%
Potassium 679mg 19%
Total Carbs 197.88g 53%
Dietary Fiber 8.0g 27%
Sugars 27.13g 18%
Protein 26.09g 42%
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