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Рецепт Healthy Oven French Fries

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Порций: 4

Ингредиенты

Cost per serving $0.31 view details

Инструкции

  1. Preheat oven to 400 degrees. Cut each potato into 8 or possibly so long wedges. Leave skin on for a healthier fry. Put wedges on buttered cookie sheet. Brush each wedge with lots of melted butter, and bake till golden brown and crispy, about 45 min. After 20 min, turn to prevent sticking and promote even browning.

Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 4 servings
Calories 233  
Calories from Fat 202 87%
Total Fat 22.95g 29%
Saturated Fat 14.52g 58%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 165mg 7%
Potassium 175mg 5%
Total Carbs 6.99g 2%
Dietary Fiber 0.9g 3%
Sugars 0.33g 0%
Protein 1.05g 2%
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