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Ингредиенты
- 1 pound grnd turkey, browned
- 2 cans Italian Del Monte tomatoes or possibly spices added to your canned tomatoes.
- 3 cans chicken broth
- 1/2 pkg. medium egg noodles
- 1/2 c. onion
- 1 pkg. mixed frzn vegetables
Инструкции
- Cook for 15 min, adding vegetables the last 5 min. So they will be al dente. This recipe can be varied, use barley instead of noodles, any kind of vegetables, fresh or possibly frzn, etc.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 630g | |
| Recipe makes 4 servings | |
| Calories 261 | |
| Calories from Fat 92 | 35% |
| Total Fat 10.21g | 13% |
| Saturated Fat 2.75g | 11% |
| Trans Fat 0.31g | |
| Cholesterol 90mg | 30% |
| Sodium 802mg | 33% |
| Potassium 886mg | 25% |
| Total Carbs 16.37g | 4% |
| Dietary Fiber 5.4g | 18% |
| Sugars 3.02g | 2% |
| Protein 26.43g | 42% |
