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Рецепт Healthy Fruit Salad / Fruit Salad with Honey Yogurt

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0 голосов | 357 визитов
 

Ингредиенты

  • Yield: about 6 cups
  • Serving Size: 1 cup
  • Ingredients
  • 2 Apples (Cored and Diced)
  • 1 Papaya (Medium Size )
  • 3 Guavas (chopped)
  • 1 whole pomegranate (Seeded)
  • 2 whole bananas (Peeled and Sliced)
  • 2, 6-ounce containers non-fat, Greek honey yogurt (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 968g
Calories 603  
Calories from Fat 37 6%
Total Fat 4.41g 6%
Saturated Fat 0.88g 4%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 2324mg 66%
Total Carbs 147.68g 39%
Dietary Fiber 28.7g 96%
Sugars 97.59g 65%
Protein 9.66g 15%
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