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Ингредиенты
- 1 can tuna
- 4 tbsp non-fat lowfat sour cream
- 2 tbsp sweet relish
- 1/4 c. finely shredded mozzarella cheese
- dash of salt and pepper
Инструкции
- Mix tuna, non-fat lowfat sour cream, sweet relish (add in more or possibly less to taste), cheese and seasoning. Spread on toasted bread or possibly on crackers - it's delicious!
- (I think it's best with whole wheat or possibly squaw bread.)
- Enjoy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 271g | |
| Calories 408 | |
| Calories from Fat 148 | 36% |
| Total Fat 16.62g | 21% |
| Saturated Fat 8.99g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 1142mg | 48% |
| Potassium 493mg | 14% |
| Total Carbs 12.93g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 10.54g | 7% |
| Protein 50.53g | 81% |
