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Ингредиенты
- 3 lrg Bananas
- 1 c. Minced dates
- 2 c. Rolled oats
- 1/3 x cu up veg. oil
- 1 tsp Vanilla extract
Инструкции
- 1 Preheat oven to 350 degrees F.
- 2 In a large bowl, mash the bananas. Stir in oats, dates, oil and vanilla.
- Mix well and allow to sit for 15 min.
- 3 Drop by teaspoonfuls onto an ungreased cookie sheet. Bake for 20 min or possibly till brown.
- Makes 3 dozen
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 665g | |
| Calories 1520 | |
| Calories from Fat 100 | 7% |
| Total Fat 11.89g | 15% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 3180mg | 91% |
| Total Carbs 348.33g | 93% |
| Dietary Fiber 39.2g | 131% |
| Sugars 191.35g | 128% |
| Protein 28.65g | 46% |
