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Ингредиенты
- 6 ounce Egg Noodles, Medium
- 2 tsp Butter
- 1 can Cream Of Mushroom Soup
- 1 c. Lowfat milk
- 1/2 c. Lowfat sour cream
- 1/2 tsp Salt
- 1/2 c. Onion, Finely Minced
- 1/4 c. Pimiento, Sliced
- 1/2 c. Green Bell Pepper,Fine Chop
- 1 c. Celery, Minced
- 6 1/2 ounce Tuna, Liquid removed And Flaked *
- 15 x Ritz Crackers, **
- 1 x Parsley, For Garnish
Инструкции
- * An additional 3 ounce can of Tuna can be added for a meatier casserole.** Ritz crackers (15 = Half a Stack) should be broken but not crumbled.
- Cook noodles in salted water; drain. Coat with butter. Preheat oven to 425 degrees F. In a large saucepan, mix soup, lowfat milk, lowfat sour cream, salt, onion, pimiento, pepper, and celery. Cook over low heat, stirring frequently, for 15 min. Add in tuna. Combine with noodles and pour into 2-qt casserole. Sprinkle top with ritz crackers. Bat 20 to 25 min. Granish with parsley before serving.
- Makes sufficient for 6 hungry men.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 6 servings | |
| Calories 349 | |
| Calories from Fat 145 | 42% |
| Total Fat 16.34g | 20% |
| Saturated Fat 7.16g | 29% |
| Trans Fat 0.1g | |
| Cholesterol 60mg | 20% |
| Sodium 811mg | 34% |
| Potassium 368mg | 11% |
| Total Carbs 33.64g | 9% |
| Dietary Fiber 1.8g | 6% |
| Sugars 5.82g | 4% |
| Protein 16.95g | 27% |
