Рецепт Hazelnut-Pili Nut Chocolate Crunch

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1 голос | 449 визитов
 

Ингредиенты

  • 6 ounces pili nuts, soaked over night, and dehydrated (remove skins, optional)
  • 1/2 Tablespoon honey or maple syrup (grade B)
  • 2 Tablespoons cacao powder (or carob powder)
  • 1 drop Medicine Flower Dark Chocolate Extract (optional)
  • 1/8 teaspoon sea salt
  • 2 Tablespoons Living Tree Hazelnut Cloud (or nut butter)
  • 2 Tablespoons sesame seeds (soaked and dehydrated - optional)
  • 3 Tablespoons desiccated coconut flakes
  • 2 Tablespoons raisins or goji berries(optional)
  • 1 Tablespoon chopped nuts (any kind) optional
  • 1 Tablespoon cacao nibs, ground (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 112g
Calories 688  
Calories from Fat 539 78%
Total Fat 62.34g 78%
Saturated Fat 31.64g 127%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 367mg 15%
Potassium 456mg 13%
Total Carbs 36.7g 10%
Dietary Fiber 1.6g 5%
Sugars 21.23g 14%
Protein 4.5g 7%
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