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Ингредиенты
- 1 1/2 lbs. grnd chuck
- 1 pound very lean sausage
- 2 large eggs
- 1/2 c. bread crumbs
- 3/4 c. lowfat milk
- 1 teaspoon salt
- 1 teaspoon sugar
- Dash of pepper
- 1 sm. onion, chopped
- 1 T butter
- 1 sm. onion, chopped
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 c. catsup
- 1 T vinegar
- 1 T Worcestershire sauce
- 1 c. water
- 1 bay leaf
Инструкции
- Mix large eggs, lowfat milk and bread crumbs. Add in all remaining ingredients. Mix well. Shape into meatballs the size of large marbles. Place on cookie sheets and broil till done. At this point, meatballs may be frzn for later use. When ready to serve, make the following sauce.
- Saute onion in butter. Add in other ingredients. Simmer 15 min. Add in meatballs and heat. To serve, place large can of liquid removed pineapple chunks and 8 oz jar olives, liquid removed, in a chafing dish. Pour meatballs on top and toss lightly.If any meatballs are leftover after your party, they're good served later on rice for a family meal.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 12 servings | |
| Calories 324 | |
| Calories from Fat 207 | 64% |
| Total Fat 22.99g | 29% |
| Saturated Fat 8.3g | 33% |
| Trans Fat 0.78g | |
| Cholesterol 104mg | 35% |
| Sodium 948mg | 40% |
| Potassium 388mg | 11% |
| Total Carbs 10.8g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 6.53g | 4% |
| Protein 18.09g | 29% |
