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Add a photoПорций: 10
Ингредиенты
- 8 to 10 sm. sweet potatoes
- 1 1/2 c. sugar
- Dash of salt
- Sm. can crushed pineapple, liquid removed
- 1 1/2 c. water
- 2 T cornstarch
- 1 stick butter
- 1/2 c. minced pecans (opt.)
Инструкции
- Bake sweet potatoes (don't overcook). Cool and peel. Mix cornstarch, sugar and salt. Add in water and boil 10 min. Add in butter and pineapple to syrup and pour over sweet potatoes. Bake in 350 degree oven about 30 min. Use square Pyrex dish. Serves 8 to 10. Delicious with holiday meal.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 10 servings | |
| Calories 292 | |
| Calories from Fat 98 | 34% |
| Total Fat 11.29g | 14% |
| Saturated Fat 6.0g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 128mg | 5% |
| Potassium 299mg | 9% |
| Total Carbs 47.84g | 13% |
| Dietary Fiber 2.8g | 9% |
| Sugars 33.62g | 22% |
| Protein 1.68g | 3% |
