Рецепт Hawaiian Candied Sweet Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sm. can crushed pineapple, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		potatoes
84.24g 		sugar
30.0g 		salt
0.04g 		water
35.55g 		cornstarch
0.53g 		butter
11.3g 		pecans
2.89g 		Всего в порции Всего в рецепте
Protein (g) 1.32 0.0 0.0 0.0 0.0 0.1 0.26 1.68 16.8
Total Fat (g) 0.04 0.0 0.0 0.0 0.0 9.17 2.08 11.29 112.9
Carbohydrates (g) 16.95 29.99 0.0 0.0 0.49 0.01 0.4 47.84 478.4
Ash (g) 0.83 0.0 0.04 0.04 0.0 0.24 0.04 1.19 11.9
Calories (kcal) 72.446 116.1 0.0 0.0 2.031 81.021 19.96 291.558 2915.58
Starch (g) 10.66 н/д н/д н/д н/д н/д 0.01 10.67 106.7
Sucrose (g) 2.12 н/д н/д н/д н/д н/д 0.11 2.24 22.4
Glucose (dextrose) (g) 0.81 н/д н/д н/д н/д н/д 0.0 0.81 8.1
Fructose (g) 0.59 н/д н/д н/д н/д н/д 0.0 0.59 5.9
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.1 0.01 0.0 35.51 0.04 1.79 0.1 102.56 1025.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.52 29.97 0.0 0.0 0.0 0.01 0.11 33.62 336.2
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.3 2.8 28.0
Calcium (mg) 25.272 0.3 0.01 1.067 0.011 2.712 2.022 31.393 313.93
Iron (mg) 0.51 0.0 0.0 0.0 0.0 0.0 0.07 0.59 5.9
Magnesium (mg) 21.06 0.0 0.0 0.356 0.016 0.226 3.495 25.153 251.53
Phosphorus (mg) 39.593 0.0 0.0 0.0 0.069 2.712 8.001 50.375 503.75
Potassium (mg) 283.889 0.6 0.003 0.0 0.016 2.712 11.843 299.063 2990.63
Sodium (mg) 46.332 0.0 15.503 1.422 0.048 65.088 0.0 128.393 1283.93
Zinc (mg) 0.25 0.0 0.0 0.0 0.0 0.01 0.13 0.4 4.0
Copper (mg) 0.126 0.0 0.0 0.004 0.0 0.0 0.035 0.165 1.65
Manganese (mg) 0.219 0.0 0.0 0.0 0.0 0.0 0.13 0.349 3.49
Selenium (mcg) 0.5 0.2 0.0 0.0 0.0 0.1 0.1 0.9 9.0
Vitamin A, IU (IU) 11951.129 0.0 0.0 0.0 0.0 282.387 1.618 12235.133 122351.33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 75.823 0.0 75.823 758.23
Vitamin A, RAE (mcg_RAE) 597.262 0.0 0.0 0.0 0.0 77.292 0.087 674.64 6746.4
Beta Carotene (mcg) 7167.982 0.0 0.0 0.0 0.0 17.854 0.838 7186.673 71866.73
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.0 0.26 0.04 0.52 5.2
Vitamin D (IU) н/д н/д н/д 0.0 н/д 6.328 н/д 6.328 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.491 0.491 4.91
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.01 0.02 0.2
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0 0.71 0.71 7.1
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.01 0.01 0.1
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 21.0
Thiamin (mg) 0.067 0.0 0.0 0.0 0.0 0.001 0.019 0.088 0.88
Riboflavin (mg) 0.051 0.006 0.0 0.0 0.0 0.003 0.004 0.064 0.64
Niacin (mg) 0.472 0.0 0.0 0.0 0.0 0.005 0.034 0.51 5.1
Pantothenic acid (mg) 0.674 0.0 0.0 0.0 0.0 0.012 0.025 0.711 7.11
Vitamin B-6 (mg) 0.177 0.0 0.0 0.0 0.0 0.0 0.006 0.183 1.83
Folate (mcg) 9.266 0.0 0.0 0.0 0.0 0.339 0.635 10.241 102.41
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.2
Choline (mg) 10.4 0.0 0.0 0.0 0.0 2.1 1.2 13.7 137.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 н/д 0.0 н/д 0.0 0.001 0.003 0.029 0.29
Threonine (g) 0.067 н/д 0.0 н/д 0.0 0.005 0.009 0.081 0.81
Isoleucine (g) 0.051 н/д 0.0 н/д 0.0 0.006 0.01 0.066 0.66
Leucine (g) 0.076 н/д 0.0 н/д 0.0 0.009 0.017 0.102 1.02
Lysine (g) 0.059 н/д 0.0 н/д 0.0 0.008 0.008 0.075 0.75
Methionine (g) 0.025 н/д 0.0 н/д 0.0 0.002 0.005 0.033 0.33
Cystine (g) 0.017 н/д 0.0 н/д 0.0 0.001 0.004 0.022 0.22
Phenylalanine (g) 0.076 н/д 0.0 н/д 0.0 0.005 0.012 0.093 0.93
Tyrosine (g) 0.025 н/д 0.0 н/д 0.0 0.005 0.006 0.036 0.36
Valine (g) 0.076 н/д 0.0 н/д 0.0 0.007 0.012 0.094 0.94
Arginine (g) 0.051 н/д 0.0 н/д 0.0 0.003 0.034 0.088 0.88
Histidine (g) 0.025 н/д 0.0 н/д 0.0 0.002 0.008 0.035 0.35
Alanine (g) 0.067 н/д 0.0 н/д 0.0 0.003 0.012 0.082 0.82
Aspartic acid (g) 0.32 н/д 0.0 н/д 0.0 0.007 0.027 0.354 3.54
Glutamic acid (g) 0.135 н/д 0.0 н/д 0.0 0.02 0.053 0.208 2.08
Glycine (g) 0.051 н/д 0.0 н/д 0.0 0.002 0.013 0.066 0.66
Proline (g) 0.042 н/д 0.0 н/д 0.0 0.009 0.01 0.062 0.62
Serine (g) 0.076 н/д 0.0 н/д 0.0 0.006 0.014 0.095 0.95
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 24.295 0.0 24.295 242.95
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.0 0.0 5.805 0.179 6.0 60.0
Phytosterols (mg) 10.109 н/д 0.0 н/д н/д н/д 2.946 13.055 130.55
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 2.375 1.179 3.554 35.54
Polyunsaturated (g) 0.008 0.0 0.0 0.0 0.0 0.344 0.624 0.976 9.76