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Ингредиенты
- 1/4 c. butter
- 1 1/2 lb zucchini coarsely shredded (to make 4 c.)
- 1/2 tsp salt
- 1/2 x fresh garlic clove finely chopped
- 2 x Large eggs
- 6 Tbsp. grated Parmesan cheese (freshly grated is best)
Инструкции
- Combine zucchini with salt in a medium-size bowl. Let stand for 15 min. Squeeze with your hands to press out moisture. Stir in Large eggs, cheese and garlic.
- Heat 2 Tbsp. of the butter in a wide frying pan over medium-high heat. Mound about 2 Tbsp. of the zucchini mix in pan; flatten slightly to make a patty. Repeat till pan is filled, but do not crowd patties in pan. Cook patties, turning once, till golden brown on both sides (about 6 min).
- Lift out and arrange on a hot platter; keep hot. Repeat to cook remaining zucchini mix, adding more butter as needed.
- This recipe yields 8 servings;
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 8 servings | |
| Calories 98 | |
| Calories from Fat 72 | 73% |
| Total Fat 8.2g | 10% |
| Saturated Fat 4.71g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 269mg | 11% |
| Potassium 235mg | 7% |
| Total Carbs 3.01g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.53g | 1% |
| Protein 4.04g | 6% |
