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Рецепт Harvest Bean Soup

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Порций: 8 servings
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Cost per serving $0.96 view details

Инструкции

  1. Rinse beans. In a 4 quart Dutch oven or large soup pot, combine beans and enough water to cover them. Bring to a boil. Remove from heat. Cover and let stand for 1 hour. Drain
  2. Stir in ham, carrots, potatoes, onion, oregano, water, salt and pepper. Bring to a boil. Reduce heat. Cover and simmer for 2 hours or until beans are tender. Adding more water, if necessary. Stir in milk. Heat thoroughly, stirring occasionally. Season to taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 471g
Recipe makes 8 servings
Calories 353  
Calories from Fat 58 16%
Total Fat 6.49g 8%
Saturated Fat 2.99g 12%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 1010mg 42%
Potassium 1323mg 38%
Total Carbs 52.5g 14%
Dietary Fiber 13.5g 45%
Sugars 10.07g 7%
Protein 22.55g 36%
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