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Ингредиенты
- 1 lb. Great Northern beans
- 8 oz. cooked ham, cubed
- 4 med. carrots, chopped
- 2 med. potatoes, chopped
- 1 c. onion, chopped
- 1 t. oregano
- 6 c. water
- 2 t. salt
- 1/2 t. pepper
- 4 c. milk
Инструкции
- Rinse beans. In a 4 quart Dutch oven or large soup pot, combine beans and enough water to cover them. Bring to a boil. Remove from heat. Cover and let stand for 1 hour. Drain
- Stir in ham, carrots, potatoes, onion, oregano, water, salt and pepper. Bring to a boil. Reduce heat. Cover and simmer for 2 hours or until beans are tender. Adding more water, if necessary. Stir in milk. Heat thoroughly, stirring occasionally. Season to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 471g | |
| Recipe makes 8 servings | |
| Calories 353 | |
| Calories from Fat 58 | 16% |
| Total Fat 6.49g | 8% |
| Saturated Fat 2.99g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 1010mg | 42% |
| Potassium 1323mg | 38% |
| Total Carbs 52.5g | 14% |
| Dietary Fiber 13.5g | 45% |
| Sugars 10.07g | 7% |
| Protein 22.55g | 36% |
