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Ингредиенты
- 1 pound hamburger
- 1 egg
- 1/3 c. evaporated lowfat milk
- 1/2 c. fine bread crumbs
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 c. minced onions
- 2 tbsp. finely minced green peppers
Инструкции
- Mix ingredients and shape into 16 balls. Alternate on skewers with onion and tomato slices. Broil over coals; put between long pcs of French bread. Yield: 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 4 servings | |
| Calories 301 | |
| Calories from Fat 133 | 44% |
| Total Fat 14.76g | 18% |
| Saturated Fat 6.08g | 24% |
| Trans Fat 0.73g | |
| Cholesterol 126mg | 42% |
| Sodium 793mg | 33% |
| Potassium 490mg | 14% |
| Total Carbs 13.01g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.5g | 2% |
| Protein 27.44g | 44% |
