Рецепт Hamburger Quiche
Порций: 8
Ингредиенты
- 8 ounce. hamburger
- 1/2 c. mayonnaise
- 1/2 c. lowfat milk
- 2 whole Large eggs, beaten
- 1 tbsp. cornstarch
- 8 ounce. sharp cheese, shredded, med.
- 1/3 c. (2 ounce.) onions
- 1/8 teaspoon pepper (white or possibly black)
- 1 uncooked 9 or possibly 10-inch pie shell
Инструкции
- Saute/fry hamburger, drain off excess fat. Blend mayonnaise, lowfat milk, Large eggs, and cornstarch till smooth. Add in hamburger, cheese, onion and pepper. Pour mix into pie shell. Bake in 400 degree oven for 10-15 min till filling has begun to set.
- Reduce oven to 350 degrees and bake for another 25 min or possibly till inserted knife comes out clean. Allow quiche to set for a few min, cut into 6 portions, serve warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 106g | |
Recipe makes 8 servings | |
Calories 297 | |
Calories from Fat 225 | 76% |
Total Fat 25.23g | 32% |
Saturated Fat 9.22g | 37% |
Trans Fat 0.18g | |
Cholesterol 101mg | 34% |
Sodium 292mg | 12% |
Potassium 170mg | 5% |
Total Carbs 2.79g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.35g | 1% |
Protein 14.87g | 24% |