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Ингредиенты
- 8 ounce. 4 c. frzn hash browns
- 1 pound hamburger
- 1 med. onion
- 1 (10 ounce.) frzn peas
- 1 (10 1/2 ounce.) can cream of mushroom soup
- 1 c. lowfat milk
- 6 slices Velveeta cheese
- 1 (3 ounce.) can French fried onions
Инструкции
- Butter a 9 x 13 inch pan. Cover bottom pan with hash browns. Brown hamburger and onion; drain fat. Place hamburger on hash browns. Season to taste. Put peas over hamburger.
- Mix soup and lowfat milk in a bowl. Pour over potatoes, meat and peas. Place cheese on top. Cover with foil. Bake at 350 degrees for 45 min. Take out; remove foil. Sprinkle on fried onions. Pat back in oven with heat shut off.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 366g | |
| Recipe makes 4 servings | |
| Calories 358 | |
| Calories from Fat 149 | 42% |
| Total Fat 16.72g | 21% |
| Saturated Fat 6.1g | 24% |
| Trans Fat 0.73g | |
| Cholesterol 77mg | 26% |
| Sodium 746mg | 31% |
| Potassium 670mg | 19% |
| Total Carbs 20.94g | 6% |
| Dietary Fiber 3.9g | 13% |
| Sugars 9.33g | 6% |
| Protein 30.11g | 48% |
