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Порций: 4

Ингредиенты

Cost per serving $1.65 view details
  • 8 ounce. 4 c. frzn hash browns
  • 1 pound hamburger
  • 1 med. onion
  • 1 (10 ounce.) frzn peas
  • 1 (10 1/2 ounce.) can cream of mushroom soup
  • 1 c. lowfat milk
  • 6 slices Velveeta cheese
  • 1 (3 ounce.) can French fried onions

Инструкции

  1. Butter a 9 x 13 inch pan. Cover bottom pan with hash browns. Brown hamburger and onion; drain fat. Place hamburger on hash browns. Season to taste. Put peas over hamburger.
  2. Mix soup and lowfat milk in a bowl. Pour over potatoes, meat and peas. Place cheese on top. Cover with foil. Bake at 350 degrees for 45 min. Take out; remove foil. Sprinkle on fried onions. Pat back in oven with heat shut off.

Nutrition Facts

Amount Per Serving %DV
Serving Size 366g
Recipe makes 4 servings
Calories 358  
Calories from Fat 149 42%
Total Fat 16.72g 21%
Saturated Fat 6.1g 24%
Trans Fat 0.73g  
Cholesterol 77mg 26%
Sodium 746mg 31%
Potassium 670mg 19%
Total Carbs 20.94g 6%
Dietary Fiber 3.9g 13%
Sugars 9.33g 6%
Protein 30.11g 48%
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