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Ингредиенты
- 8 ounce. (approximately 4 c.) frzn shredded hashbrowns
- 1 pound hamburger, browned
- 1 med. onion, minced
- 1 can cream of mushroom soup
- 1 (10 ounce.) pkg. frzn (or possibly canned) peas
- 1 c. lowfat milk
- Salt and pepper to taste
- 6 slices Velveeta cheese or possibly shredded cheese
- 13 ounce. can French fried onions
Инструкции
- Butter 9 x 13 inch glass pan. Cover bottom of pan with hashbrowns. Put hamburger and onions on top. Sprinkle peas over hamburger. Mix cream of mushroom soup and lowfat milk in bowl and pour over above mix. Place cheese on top and cover with foil. Bake at 350 degrees for 45 min. When done sprinkle on fried onions and return to oven with the oven shut off for 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 365g | |
| Recipe makes 4 servings | |
| Calories 317 | |
| Calories from Fat 148 | 47% |
| Total Fat 16.5g | 21% |
| Saturated Fat 6.06g | 24% |
| Trans Fat 0.73g | |
| Cholesterol 77mg | 26% |
| Sodium 929mg | 39% |
| Potassium 640mg | 18% |
| Total Carbs 14.1g | 4% |
| Dietary Fiber 1.5g | 5% |
| Sugars 7.33g | 5% |
| Protein 27.0g | 43% |
