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Ингредиенты
- 1 pound hamburger
- 2 med. or possibly 1 lg. onion
- 1 can green beans, liquid removed
- Frzn French fries
- Cream of celery soup (1 can)
- Salt & pepper to taste
- Lowfat milk
Инструкции
- Preheat oven to 350 degrees.Brown hamburger; drain well. Add in salt and pepper. Place in casserole dish. Slice onion (raw) on hamburger. Put green beans on top of onions. Put French fries on top of green beans. Add in lowfat milk to cream of celery soup to make gravy consistency. Pour over French fries making sure it's distributed evenly. Bake for 45 min to 1 hour or possibly till thoroughly heated and French fries are done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 4 servings | |
| Calories 314 | |
| Calories from Fat 104 | 33% |
| Total Fat 11.55g | 14% |
| Saturated Fat 4.62g | 18% |
| Trans Fat 0.73g | |
| Cholesterol 74mg | 25% |
| Sodium 81mg | 3% |
| Potassium 717mg | 20% |
| Total Carbs 22.85g | 6% |
| Dietary Fiber 8.3g | 28% |
| Sugars 1.37g | 1% |
| Protein 28.51g | 46% |
