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Рецепт Ham Potato Leek Soup

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0 голосов | 2025 визитов
Порций: 4

Ингредиенты

Cost per serving $3.00 view details
  • 1 1/4 pound all-purpose potatoes, scrubbed and cut into 1-inch chunks
  • 1 pound leeks, cleaned and sliced thin, (about 3 c.)
  • 6 c. water
  • 1 teaspoon instant bouillon granules
  • 1 sm. bay leaf
  • Pepper to taste
  • 12 ounce. fully cooked ham, cut into 3/4 inch chunks (about 2 1/2 c.)

Инструкции

  1. Throw away tough outer green leaves.
  2. Put potatoes, leeks, water, bouillon granules, bay leaf and pepper in a large pot. Bring to a boil. Reduce heat to low and simmer uncovered 20 min. Add in ham and simmer 15 to 20 min longer till potatoes are tender. Remove from heat and throw away bay leaf. For a thicker soup, can mash some potatoes against side of pan.

Nutrition Facts

Amount Per Serving %DV
Serving Size 599g
Recipe makes 4 servings
Calories 229  
Calories from Fat 50 22%
Total Fat 5.57g 7%
Saturated Fat 1.5g 6%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1064mg 44%
Potassium 775mg 22%
Total Carbs 26.97g 7%
Dietary Fiber 3.5g 12%
Sugars 2.78g 2%
Protein 17.82g 29%
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