Рецепт Ham, Pea, And Cheese Salad
Порций: 10
Ингредиенты
- 2 c. water
- 1 teaspoon salt
- 1 c. rice
- 1 sm. box frzn peas
- 1 tbsp. onion
- 1 c. slivered Swiss cheese
- 1 c. ham
- 3/4 c. mayonnaise
Инструкции
- Boil water, salt, rice, and peas 12 to 15 min. Don't cover. Stir often. Cold. Mix remainder of ingredients with above and serve. Makes 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 150g | |
Recipe makes 10 servings | |
Calories 295 | |
Calories from Fat 171 | 58% |
Total Fat 19.31g | 24% |
Saturated Fat 4.73g | 19% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 665mg | 28% |
Potassium 143mg | 4% |
Total Carbs 19.67g | 5% |
Dietary Fiber 1.5g | 5% |
Sugars 1.71g | 1% |
Protein 10.49g | 17% |