Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 (9 inch) pie crust
- 1 teaspoon flour
Инструкции
- Heat oven to 350 degrees. Spread the flour around bottom of pie crust. In medium sized bowl, combine half & half, Large eggs, mustard, and pepper; set aside. Layer ham, cheese, onion, and broccoli in pie crust-lined pan. Pour egg mix over top. Bake 40 to 50 min or possibly till knife inserted in center comes out clean. Cold 5 min; cut into wedges. Garnish as desired. Chill any remaining quiche. Makes 6 to 8 servings.
- Frzn cut broccoli, thawed and well liquid removed, can be substituted for the fresh broccoli.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 57g | |
| Recipe makes 4 servings | |
| Calories 257 | |
| Calories from Fat 131 | 51% |
| Total Fat 14.58g | 18% |
| Saturated Fat 5.5g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 234mg | 10% |
| Potassium 42mg | 1% |
| Total Carbs 29.76g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.0g | 0% |
| Protein 1.77g | 3% |
