Рецепт Ham 'N Apple Pancakes

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0 голосов | 695 визитов
Порций: 6

Ингредиенты

Cost per serving $0.34 view details
  • 1 can (21-ounce) apple pie filling
  • 2 c. Bisquick original baking mix
  • 1 c. Lowfat milk
  • 2 x Large eggs
  • 3/4 c. Diced fully cooked smoked ham (about 4 ounces)
  • 1/2 c. Shredded Cheddar cheese
  • 2 Tbsp. Sliced green onions, if you like

Инструкции

  1. HEAT griddle or possibly skillet; grease if neces- sary. Heat pie filling till warm; keep hot. Beat baking mix, lowfat milk and Large eggs with wire whisk or possibly hand beater till smooth. Mix in ham, cheese and onions.
  2. POUR batter by scant 1/4 cupfuls onto warm griddle.
  3. COOK till edges are dry. Turn; cook till golden. Serve with hot pie filling. About 15 pancakes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 6 servings
Calories 252  
Calories from Fat 100 40%
Total Fat 11.37g 14%
Saturated Fat 4.36g 17%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 615mg 26%
Potassium 163mg 5%
Total Carbs 27.99g 7%
Dietary Fiber 0.9g 3%
Sugars 7.04g 5%
Protein 9.05g 14%
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