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Ингредиенты
- 1/2 can condensed tomato soup
- 2 lbs. grnd ham
- 1/2 c. minced onion
- 1/3 c. lowfat milk
- 3/4 c. med. cracker crumbs
- 1 slightly beaten egg
Инструкции
- Combine 1/2 can tomato soup with other loaf ingredients. Mix well. Lightly pack into baking dish. Bake in 350 degree oven for 1 1/4 hrs. Spoon off excess fat if any. Serve with Red Mustard Sauce.
- SAUCE: Mix soup with other sauce ingredients. Cook, stirring constantly till mix thickens. NOTE: I served this at the Rehearsal Dinner for all 3 of my sons -- at their request.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 6 servings | |
| Calories 292 | |
| Calories from Fat 95 | 33% |
| Total Fat 10.57g | 13% |
| Saturated Fat 2.92g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 139mg | 46% |
| Sodium 1990mg | 83% |
| Potassium 534mg | 15% |
| Total Carbs 17.93g | 5% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.38g | 2% |
| Protein 29.63g | 47% |
