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Ингредиенты
- 1 c. cheddar cheese
- 6 slices bread
- 1/2 pound deli sliced ham
- 6 Large eggs
- 2 c. lowfat milk
Инструкции
- Butter bread and put buttered side down in a 9"x13" pan. Beat Large eggs and lowfat milk. Pour over bread. Sprinkle with ham and cheese. Chill overnight. Bake at 350 degrees for 20 to 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 8 servings | |
| Calories 268 | |
| Calories from Fat 118 | 44% |
| Total Fat 13.28g | 17% |
| Saturated Fat 5.96g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 212mg | 71% |
| Sodium 672mg | 28% |
| Potassium 269mg | 8% |
| Total Carbs 18.08g | 5% |
| Dietary Fiber 0.7g | 2% |
| Sugars 4.08g | 3% |
| Protein 18.61g | 30% |
