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Ингредиенты
- 1 lb cooked lean ham diced
- 2 c. frzn mixed vegetables cooked and liquid removed
- 1 can Cream of Mushroom soup
- 1 lb short pasta cooked (fusilli or possibly egg noodles) cooked
Инструкции
- * Or possibly use your own steamed fresh veggies. Much better!
- ** I like the Campbell's 98%FF version so I think I'll use it from now-on.
- Combine all ingredients and pour into 9x13 dish. Bake at 350 till done. I always made a double batch and it freezes very well. Freeze in portion-sized cubes, then you just have to grab a block out of the freezer on your way to work.
- NOTES : Used to eat this all the time as a kid. Haven't made any in over three years! I'm overdue... It cannot get any simpler than this...
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 6 servings | |
| Calories 177 | |
| Calories from Fat 52 | 29% |
| Total Fat 5.81g | 7% |
| Saturated Fat 1.48g | 6% |
| Trans Fat 0.02g | |
| Cholesterol 40mg | 13% |
| Sodium 1193mg | 50% |
| Potassium 461mg | 13% |
| Total Carbs 14.73g | 4% |
| Dietary Fiber 3.2g | 11% |
| Sugars 1.52g | 1% |
| Protein 18.14g | 29% |
