Рецепт Ham And Veggie Noodle Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb short pasta cooked (fusilli or possibly egg noodles) cooked

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	ham 75.6g	vegetables 78.86g	cream of mushroom soup 50.5g	Всего в порции	Всего в рецепте
Protein (g)	14.7	2.63	0.81	18.14	108.84
Total Fat (g)	2.43	0.41	2.97	5.81	34.86
Carbohydrates (g)	0.72	10.62	3.39	14.73	88.38
Ash (g)	2.69	0.47	0.97	4.14	24.84
Calories (kcal)	83.158	50.473	42.925	176.556	1059.336
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.21	н/д	н/д	0.21	1.26
Glucose (dextrose) (g)	0.56	н/д	н/д	0.56	3.36
Fructose (g)	0.01	н/д	н/д	0.01	0.06
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	55.07	64.73	42.34	162.15	972.9
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.78	н/д	0.74	1.52	9.12
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	3.2	0.0	3.2	19.2
Calcium (mg)	4.536	19.716	6.06	30.312	181.872
Iron (mg)	0.66	0.75	0.56	1.97	11.82
Magnesium (mg)	15.876	18.927	2.02	36.823	220.938
Phosphorus (mg)	229.063	46.529	13.13	288.722	1732.332
Potassium (mg)	262.326	167.19	31.31	460.826	2764.956
Sodium (mg)	830.07	37.066	325.725	1192.86	7157.16
Zinc (mg)	1.5	0.35	0.1	1.95	11.7
Copper (mg)	0.106	0.071	0.076	0.253	1.518
Manganese (mg)	0.023	0.189	0.04	0.252	1.512
Selenium (mcg)	26.1	0.3	1.2	27.6	165.6
Vitamin A, IU (IU)	33.263	4004.68	14.645	4052.588	24315.528
Retinol (mcg)	9.828	0.0	4.04	13.868	83.208
Vitamin A, RAE (mcg_RAE)	9.828	200.313	4.04	214.181	1285.086
Beta Carotene (mcg)	0.0	н/д	1.01	1.01	6.06
Vitamin E (mg)	0.2	н/д	0.41	0.61	3.66
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.505	0.505	3.03
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.02	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	8.2	0.0	8.2	49.2
Thiamin (mg)	0.401	0.095	0.02	0.516	3.096
Riboflavin (mg)	0.159	0.071	0.025	0.255	1.53
Niacin (mg)	5.201	0.986	0.212	6.399	38.394
Pantothenic acid (mg)	0.597	0.126	0.116	0.84	5.04
Vitamin B-6 (mg)	0.355	0.079	0.0	0.434	2.604
Folate (mcg)	0.756	22.87	1.01	24.636	147.816
Vitamin B-12 (mcg)	0.31	0.0	0.0	0.31	1.86
Choline (mg)	56.8	н/д	4.9	61.7	370.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.136	0.024	0.01	0.17	1.02
Threonine (g)	0.658	0.103	0.03	0.791	4.746
Isoleucine (g)	0.665	0.126	0.04	0.832	4.992
Leucine (g)	1.179	0.173	0.066	1.418	8.508
Lysine (g)	1.24	0.158	0.045	1.443	8.658
Methionine (g)	0.355	0.032	0.015	0.402	2.412
Cystine (g)	0.166	0.024	0.01	0.2	1.2
Phenylalanine (g)	0.59	0.11	0.035	0.735	4.41
Tyrosine (g)	0.476	0.071	0.03	0.578	3.468
Valine (g)	0.741	0.134	0.045	0.92	5.52
Arginine (g)	0.937	0.181	0.035	1.154	6.924
Histidine (g)	0.643	0.071	0.02	0.734	4.404
Alanine (g)	0.869	0.11	0.03	1.01	6.06
Aspartic acid (g)	1.285	0.276	0.056	1.617	9.702
Glutamic acid (g)	2.102	0.363	0.187	2.651	15.906
Glycine (g)	0.771	0.095	0.025	0.891	5.346
Proline (g)	0.627	0.063	0.071	0.761	4.566
Serine (g)	0.575	0.126	0.04	0.741	4.446
Cholesterol (mg)	40.067	0.0	0.0	40.067	240.402
Trans Fat (g)	0.015	н/д	н/д	0.015	0.09
Saturated Fat (g)	0.703	0.079	0.697	1.479	8.874
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.96	0.024	0.561	1.544	9.264
Polyunsaturated (g)	0.302	0.189	0.722	1.214	7.284