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Ингредиенты
- 4 Tbsp. butter divided
- 2 Tbsp. flour
- 1/3 c. 2% lowfat milk
- 6 x Large eggs beaten
- 1/2 tsp salt
- 1 x pizza crust - (12" dia)
- 2 c. diced ham
- 2 c. shredded mozzarella cheese
- 1 can sliced mushrooms - (4 ounce) liquid removed
- 1/4 c. thinly-sliced green onion
Инструкции
- Heat oven to 400 degrees.
- In a small saucepan, heat 2 Tbsp. butter over medium heat. Add in flour; cook for 1 minute, stirring constantly. Add in lowfat milk and cook till mix thickens slightly. Remove from heat.
- In a small skillet, heat remaining 2 Tbsp. butter over medium heat. Add in Large eggs and cook, stirring gently, till softly scrambled. Combine lowfat milk sauce with Large eggs; stir in salt.
- Place pizza crust on a baking sheet and spread Large eggs over the top. Top with ham, cheese, mushrooms and green onion. Bake 15 to 20 min or possibly till cheese is melted and bubbly.
- This recipe yields 6 servings.
- Description: "A light and fluffy scrambled egg custard topped with ham and cheese and baked on a pizza crust. A fun and filling brunch."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 6 servings | |
| Calories 378 | |
| Calories from Fat 225 | 60% |
| Total Fat 25.2g | 32% |
| Saturated Fat 11.9g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 306mg | 102% |
| Sodium 1570mg | 65% |
| Potassium 370mg | 11% |
| Total Carbs 6.16g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.75g | 1% |
| Protein 30.95g | 50% |
