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Ингредиенты
- 2 1/2 c. uncooked ziti pasta - (9 ounce)
- 1/4 c. margarine or possibly butter
- 1 x garlic clove finely minced
- 1/4 c. Gold Medal all-purpose flour
- 1/2 tsp salt
- 2 c. lowfat milk
- 1/2 tsp Dijon mustard
- 2 c. shredded Colby cheese - (8 ounce)
- 4 ounce sliced cooked deli ham cut thin strips
- 1/3 c. grated Parmesan cheese
Инструкции
- Heat oven to 350 degrees. Cook and drain pasta as directed on package.
- While pasta is cooking, heat margarine in 3-qt saucepan over low heat. Cook garlic in margarine 30 seconds, stirring frequently. Stir in flour and salt. Cook over medium heat, stirring constantly, till mix is smooth and bubbly.
- Gradually stir in lowfat milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in mustard and Colby cheese. Cook, stirring occasionally, till cheese is melted.
- Stir pasta and ham into cheese sauce. Pour into ungreased 2-qt casserole. Sprinkle with Parmesan cheese. Bake uncovered 20 to 25 min or possibly till bubbly.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 258g | |
| Recipe makes 6 servings | |
| Calories 685 | |
| Calories from Fat 218 | 32% |
| Total Fat 24.83g | 31% |
| Saturated Fat 11.13g | 45% |
| Trans Fat 1.41g | |
| Cholesterol 58mg | 19% |
| Sodium 871mg | 36% |
| Potassium 458mg | 13% |
| Total Carbs 83.2g | 22% |
| Dietary Fiber 3.3g | 11% |
| Sugars 7.13g | 5% |
| Protein 30.58g | 49% |
