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Ингредиенты
- 225 gm glutinous rice
- 60 gm marinated pork
- 20 gm dry shrimps
- 1 x salted egg yolk
- 20 gm black mushrooms
- 20 gm chestnuts (foong lut in Cantonese)
- 40 gm black-eye bean (mei tau)
- 5 piece bamboo leaves (soak in water)
- 1 piece lotus leaf
- 5 gm black soya sauce
- 5 gm five-spice pwdr
- 5 gm sesame oil
- 1 x salt and pepper to taste
Инструкции
- Note: Ko means "to wrap" (in Cantonese) and cheng means "to steam." The term is a misnomer as the traditional rice dumplings are always cooked by boiling in water for four to eight hrs, depending on size. Dumplings are usually steamed before serving.
- Each recipe is for 1 dumpling. So make the necessary adjustments according to the number of dumplings you're making.)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 347g | |
| Calories 1020 | |
| Calories from Fat 88 | 9% |
| Total Fat 9.94g | 12% |
| Saturated Fat 2.13g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 352mg | 15% |
| Potassium 612mg | 17% |
| Total Carbs 194.92g | 52% |
| Dietary Fiber 6.8g | 23% |
| Sugars 0.41g | 0% |
| Protein 30.99g | 50% |
