Рецепт Habichuelas Y Arroz Cubano (Cuban Beans And Rice)

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0 голосов | 2190 визитов
Порций: 4

Ингредиенты

Cost per serving $0.91 view details
  • 4 tsp extra virgin olive oil
  • 4 x cloves garlic chopped
  • 1 med green pepper minced
  • 16 ounce black beans cooked
  • 1/4 tsp oregano
  • 1 Tbsp. white vinegar
  • 2 x pimientos chopped salt and pepper to taste
  • 24 ounce cooked rice cooked

Инструкции

  1. Heat the oil in a skillet, add in the pepper and garlic and saute/fry for about 3 min. Stir in beans, oregano, vinegar, and pimientos. Add in salt and pepper to taste. Reduce the heat, cover and simmer for 5 min. Spoon over cooked rice and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 4 servings
Calories 667  
Calories from Fat 65 10%
Total Fat 7.46g 9%
Saturated Fat 1.71g 7%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 46mg 2%
Potassium 1802mg 51%
Total Carbs 120.75g 32%
Dietary Fiber 18.4g 61%
Sugars 3.13g 2%
Protein 30.03g 48%
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