Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2 (20 ounce.) pkg. frzn corn
- 8 ounce. whipping cream
- 8 ounce. lowfat milk
- 1 teaspoon salt
- 1/4 teaspoon MSG
- 6 teaspoon sugar
- Healthy pinch of white pepper
- 2 tbsp. melted butter and 2 tbsp. flour
Инструкции
- Combine first 7 ingredients. Bring to a boil. Simmer 5 min. Blend butter and flour. Add in to corn to desired thickness.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 8 servings | |
| Calories 272 | |
| Calories from Fat 129 | 47% |
| Total Fat 14.75g | 18% |
| Saturated Fat 8.7g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 411mg | 17% |
| Potassium 367mg | 10% |
| Total Carbs 34.71g | 9% |
| Dietary Fiber 3.0g | 10% |
| Sugars 8.2g | 5% |
| Protein 5.85g | 9% |
