Рецепт Gulliver's Creamed Corn - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
corn
141.75g |
whipping cream
28.35g |
milk
28.35g |
salt
0.75g |
msg
0.19g |
sugar
3.15g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.28 | 0.58 | 0.96 | 0.0 | 0.0 | 0.0 | 0.03 | 5.85 | 46.8 |
Total Fat (g) | 1.11 | 10.49 | 0.27 | 0.0 | 0.0 | 0.0 | 2.88 | 14.75 | 118.0 |
Carbohydrates (g) | 29.36 | 0.79 | 1.41 | 0.0 | 0.0 | 3.15 | 0.0 | 34.71 | 277.68 |
Ash (g) | 0.68 | 0.13 | 0.21 | 0.75 | 0.19 | 0.0 | 0.07 | 2.03 | 16.24 |
Calories (kcal) | 124.74 | 97.808 | 11.907 | 0.0 | 0.0 | 12.191 | 25.454 | 272.099 | 2176.792 |
Starch (g) | 21.4 | н/д | н/д | н/д | н/д | н/д | н/д | 21.4 | 171.2 |
Sucrose (g) | 2.34 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.34 | 18.72 |
Glucose (dextrose) (g) | 0.54 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.54 | 4.32 |
Fructose (g) | 0.43 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.43 | 3.44 |
Lactose (g) | 0.0 | н/д | 1.47 | н/д | н/д | н/д | н/д | 1.47 | 11.76 |
Maltose (g) | 0.24 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.24 | 1.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.31 | 16.36 | 25.49 | 0.0 | 0.0 | 0.0 | 0.56 | 148.73 | 1189.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.54 | 0.03 | 1.47 | 0.0 | 0.0 | 3.15 | 0.0 | 8.2 | 65.6 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 24.0 |
Calcium (mg) | 5.67 | 18.428 | 33.737 | 0.18 | 0.045 | 0.032 | 0.852 | 58.943 | 471.544 |
Iron (mg) | 0.6 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 4.96 |
Magnesium (mg) | 25.515 | 1.985 | 3.119 | 0.008 | 0.002 | 0.0 | 0.071 | 30.698 | 245.584 |
Phosphorus (mg) | 99.225 | 17.577 | 26.933 | 0.0 | 0.0 | 0.0 | 0.852 | 144.587 | 1156.696 |
Potassium (mg) | 301.928 | 21.263 | 42.525 | 0.06 | 0.015 | 0.063 | 0.852 | 366.705 | 2933.64 |
Sodium (mg) | 4.253 | 10.773 | 12.474 | 290.685 | 72.671 | 0.0 | 20.448 | 411.304 | 3290.432 |
Zinc (mg) | 0.54 | 0.07 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 5.84 |
Copper (mg) | 0.057 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.504 |
Manganese (mg) | 0.17 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.171 | 1.368 |
Selenium (mcg) | 1.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 16.8 |
Vitamin A, IU (IU) | 276.413 | 416.745 | 55.566 | 0.0 | 0.0 | 0.0 | 88.715 | 837.438 | 6699.504 |
Retinol (mcg) | 0.0 | 114.818 | 16.443 | 0.0 | 0.0 | 0.0 | 23.821 | 155.081 | 1240.648 |
Vitamin A, RAE (mcg_RAE) | 14.175 | 116.519 | 16.443 | 0.0 | 0.0 | 0.0 | 24.282 | 171.419 | 1371.352 |
Beta Carotene (mcg) | 69.458 | 20.412 | 0.567 | 0.0 | 0.0 | 0.0 | 5.609 | 96.046 | 768.368 |
Vitamin E (mg) | 0.11 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.5 | 4.0 |
Vitamin D (IU) | н/д | 14.742 | 14.742 | н/д | н/д | н/д | 1.988 | 31.472 | 251.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 952.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 952.56 | 7620.48 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.21 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.21 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 73.6 |
Thiamin (mg) | 0.113 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.125 | 1.0 |
Riboflavin (mg) | 0.099 | 0.031 | 0.054 | 0.0 | 0.0 | 0.001 | 0.001 | 0.186 | 1.488 |
Niacin (mg) | 2.466 | 0.011 | 0.026 | 0.0 | 0.0 | 0.0 | 0.001 | 2.505 | 20.04 |
Pantothenic acid (mg) | 0.51 | 0.074 | 0.102 | 0.0 | 0.0 | 0.0 | 0.004 | 0.69 | 5.52 |
Vitamin B-6 (mg) | 0.241 | 0.009 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.261 | 2.088 |
Folate (mcg) | 51.03 | 1.134 | 1.418 | 0.0 | 0.0 | 0.0 | 0.107 | 53.688 | 429.504 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.12 | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | 1.44 |
Choline (mg) | 34.0 | 4.8 | 5.0 | 0.0 | 0.0 | 0.0 | 0.7 | 44.5 | 356.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.043 | 0.009 | 0.011 | 0.0 | 0.0 | н/д | 0.0 | 0.063 | 0.504 |
Threonine (g) | 0.128 | 0.026 | 0.026 | 0.0 | 0.0 | н/д | 0.001 | 0.18 | 1.44 |
Isoleucine (g) | 0.128 | 0.034 | 0.054 | 0.0 | 0.0 | н/д | 0.002 | 0.217 | 1.736 |
Leucine (g) | 0.51 | 0.057 | 0.108 | 0.0 | 0.0 | н/д | 0.003 | 0.678 | 5.424 |
Lysine (g) | 0.383 | 0.045 | 0.082 | 0.0 | 0.0 | н/д | 0.002 | 0.513 | 4.104 |
Methionine (g) | 0.099 | 0.014 | 0.023 | 0.0 | 0.0 | н/д | 0.001 | 0.137 | 1.096 |
Cystine (g) | 0.071 | 0.006 | 0.034 | 0.0 | 0.0 | н/д | 0.0 | 0.111 | 0.888 |
Phenylalanine (g) | 0.198 | 0.028 | 0.048 | 0.0 | 0.0 | н/д | 0.001 | 0.276 | 2.208 |
Tyrosine (g) | 0.156 | 0.028 | 0.04 | 0.0 | 0.0 | н/д | 0.001 | 0.225 | 1.8 |
Valine (g) | 0.198 | 0.04 | 0.062 | 0.0 | 0.0 | н/д | 0.002 | 0.303 | 2.424 |
Arginine (g) | 0.17 | 0.02 | 0.028 | 0.0 | 0.0 | н/д | 0.001 | 0.219 | 1.752 |
Histidine (g) | 0.113 | 0.017 | 0.023 | 0.0 | 0.0 | н/д | 0.001 | 0.154 | 1.232 |
Alanine (g) | 0.34 | 0.02 | 0.031 | 0.0 | 0.0 | н/д | 0.001 | 0.392 | 3.136 |
Aspartic acid (g) | 0.298 | 0.045 | 0.088 | 0.0 | 0.0 | н/д | 0.002 | 0.433 | 3.464 |
Glutamic acid (g) | 0.822 | 0.122 | 0.221 | 0.0 | 0.0 | н/д | 0.006 | 1.172 | 9.376 |
Glycine (g) | 0.156 | 0.011 | 0.017 | 0.0 | 0.0 | н/д | 0.001 | 0.185 | 1.48 |
Proline (g) | 0.524 | 0.057 | 0.102 | 0.0 | 0.0 | н/д | 0.003 | 0.686 | 5.488 |
Serine (g) | 0.227 | 0.031 | 0.06 | 0.0 | 0.0 | н/д | 0.002 | 0.319 | 2.552 |
Cholesterol (mg) | 0.0 | 38.84 | 1.418 | 0.0 | 0.0 | 0.0 | 7.633 | 47.89 | 383.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.17 | 6.529 | 0.179 | 0.0 | 0.0 | 0.0 | 1.824 | 8.701 | 69.608 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.326 | 3.031 | 0.079 | 0.0 | 0.0 | 0.0 | 0.746 | 4.182 | 33.456 |
Polyunsaturated (g) | 0.524 | 0.388 | 0.011 | 0.0 | 0.0 | 0.0 | 0.108 | 1.032 | 8.256 |