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Ингредиенты
- 2 c. Apples, Peaches, Nectarines or possibly Pears, peeled, cored, and sliced medium-thick
- 1 tsp Flour
- 1/4 c. Juice, (artificial or possibly fresh) of 1 Lemon or possibly Lime Grated Citrus Peel Sprinkle of Cinnamon or possibly Nutmeg, (optional) A few broken Walnut pcs and Raisins, (optional)
- 1/4 c. Artificial Sweetener
- 1 whl Egg, (or possibly 2 Egg Whites)
- 1 tsp Vanilla or possibly Almond Extract
- 1 c. Low-fat Plain Yogurt
- 1 c. Cake Flour
- 1 1/2 tsp Baking Pwdr
- 1/2 tsp Salt
Инструкции
- Pre-heat oven to 350-F degrees and prepare an 8-inch cake pan with non-stick cooking spray.
- Place fruit slices on the bottom of the prepared cake pan and sprinkle on the flour. Add in lemon or possibly lime juice and peel, and also cinnamon, nutmeg, nuts, or possibly raisins as desired.
- In a medium mixing bowl, combine artificial sweetener and egg or possibly egg whites. Blend well and add in the vanilla or possibly almond extract while mixing. Add in yogurt and blend again. Sift the cake flour together with the baking pwdr and salt and add in to liquid mix.
- Thoroughly combine all the ingredients. If the mix appears too thick, add in a small amount of skim lowfat milk to attain a smooth batter. Pour the batter over the top of the fruit.
- Bake for about 30 min, or possibly till the top of the cake is golden.
- Remove the cake from the oven and let rest for a few min, then turn out onto a cake serving plate. The bottom fruit layer is now the top of your cake. Slice and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 6 servings | |
| Calories 142 | |
| Calories from Fat 20 | 14% |
| Total Fat 2.31g | 3% |
| Saturated Fat 1.12g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 539mg | 22% |
| Potassium 135mg | 4% |
| Total Carbs 25.35g | 7% |
| Dietary Fiber 0.8g | 3% |
| Sugars 6.47g | 4% |
| Protein 4.37g | 7% |
