Рецепт Guamian Barbecued Chicken
Порций: 12
Ингредиенты
- 2 lg. fryers cut into serving pcs
- 1 lg. onion, finely minced
- 1 1/2 c. soy sauce
- 1/2 c. catsup
- 1/4 c. white vinegar
- 1 fresh squeezed lemon
- 1/4 c. sugar
- 2 warm chili peppers
- 2 cloves garlic finely minced
Инструкции
- Mix ingredients together and marinate for at least 8 hrs. Barbecue over charcoal. Enjoy!
- This recipe has made our family happy for years!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 274g | |
Recipe makes 12 servings | |
Calories 493 | |
Calories from Fat 280 | 57% |
Total Fat 31.04g | 39% |
Saturated Fat 8.88g | 36% |
Trans Fat 0.0g | |
Cholesterol 154mg | 51% |
Sodium 2053mg | 86% |
Potassium 536mg | 15% |
Total Carbs 10.87g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 7.79g | 5% |
Protein 40.67g | 65% |