Рецепт Guadalajara Guacamole
Порций: 2
Ингредиенты
- 2 to 3 lg. avocados
- 2 to 3 lg. ripe tomatoes
- Mayonnaise
- 1 fresh lemon
- Black pepper
- Garlic salt
- 1 lg. onion
- Worcestershire sauce (Lea & Perrins)
- Hungarian red paprika
- Tabasco sauce
Инструкции
- Step 1: Peel the avocados and slice into small pcs, place in a large mixing bowl.
- Step 2: Slice the tops of the tomatoes and scoop out pulpy material and place in mixing bowl.
- Step 3: Dice up one onion and place in mixing bowl.
- Step 4: Place 3 c. mayonnaise into mixing bowl.
- Step 5: Slice fresh lemon up and squeeze out all juice into mixing bowl.
- Step 6: Add in the following to bowl:
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 414g | |
Recipe makes 2 servings | |
Calories 269 | |
Calories from Fat 169 | 63% |
Total Fat 18.85g | 24% |
Saturated Fat 2.76g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 22mg | 1% |
Potassium 1217mg | 35% |
Total Carbs 26.51g | 7% |
Dietary Fiber 12.4g | 41% |
Sugars 9.52g | 6% |
Protein 5.23g | 8% |