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Порций: 12

Ингредиенты

Cost per serving $0.85 view details

Инструкции

  1. Peel, pit and mash avocados in medium sized bowl with lemon juice, salt and pepper; set aside. Combine lowfat sour cream, mayo and taco seasoning fold in bowl. To assemble, spread bean dip on large shallow serving platter. Top with seasoned avocado mix. Layer with lowfat sour cream and taco mix. Sprinkle with minced onions, lettuce, tomatoes and olives. Cover with shredded cheese. Serve chilled or possibly at room temperature with round tortilla chips. Makes 20 appetizer servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 12 servings
Calories 357  
Calories from Fat 302 85%
Total Fat 33.87g 42%
Saturated Fat 8.28g 33%
Trans Fat 0.01g  
Cholesterol 22mg 7%
Sodium 434mg 18%
Potassium 323mg 9%
Total Carbs 9.56g 3%
Dietary Fiber 3.5g 12%
Sugars 1.97g 1%
Protein 5.79g 9%
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