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Ингредиенты
- 1 lg. avocado
- 1 med. tomato
- 1 teaspoon grated onion
- 2 tbsp. lemon juice
- 1 teaspoon garlic salt
Инструкции
- Peel and mash avocado. Mix with rest of ingredients. Chill. Top tostados, tacos, or possibly chips or possibly use as sandwich filling.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 248g | |
| Calories 198 | |
| Calories from Fat 134 | 68% |
| Total Fat 14.91g | 19% |
| Saturated Fat 2.17g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 823mg | 24% |
| Total Carbs 17.87g | 5% |
| Dietary Fiber 8.5g | 28% |
| Sugars 5.14g | 3% |
| Protein 3.6g | 6% |
