Рецепт Guacamole Dip
Ингредиенты
- 3 med. avocados, peeled and mashed
Инструкции
- Add in a combination of mayonnaise and lowfat sour cream to texture. Sm. minced onion (optional) Dash of Tabasco sauce
- Refrigeratebefore serving with Nacho chips.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 300g | |
Calories 480 | |
Calories from Fat 396 | 83% |
Total Fat 43.98g | 55% |
Saturated Fat 6.39g | 26% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 21mg | 1% |
Potassium 1455mg | 42% |
Total Carbs 25.59g | 7% |
Dietary Fiber 20.1g | 67% |
Sugars 1.98g | 1% |
Protein 6.0g | 10% |