Рецепт Guacamole Dip
Порций: 4
Ингредиенты
- 1 peeled and sliced avocado
- 1 (8 ounce.) cream cheese
- 1 c. lowfat sour cream
- 1 tbsp. lemon juice
- 2 tbsp. lowfat milk
- 1/2 pkg. taco seasoning mix
Инструкции
- Put first 5 ingredients into a blender. Blend well and spread on a round pizza pan or possibly a round Tupperware pie carrier.
- Sprinkle with 1/2 package taco seasoning mix. Top with any or possibly all of the suggested toppings. Put the cheese on last and use a lot.
- Chill till serving. Serve with chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 126g | |
Recipe makes 4 servings | |
Calories 310 | |
Calories from Fat 271 | 87% |
Total Fat 30.83g | 39% |
Saturated Fat 17.6g | 70% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 285mg | 12% |
Potassium 175mg | 5% |
Total Carbs 5.05g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 4.44g | 3% |
Protein 4.82g | 8% |