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Ингредиенты
- 1 pound grnd turkey
- 1/2 tbsp. Worcestershire sauce
- 1/4 teaspoon Hickory Smoke Liquid
- 1/4 teaspoon sage
- 1/4 teaspoon tarragon
- 1/4 teaspoon thyme
Инструкции
- Mix all ingredients well. (Don't add in additional Hickory Smoke Liquid.) Form into small to medium patty sizes. Use spray Pam in frying pan for less calories. Fry till brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 2 servings | |
| Calories 342 | |
| Calories from Fat 169 | 49% |
| Total Fat 18.76g | 23% |
| Saturated Fat 5.11g | 20% |
| Trans Fat 0.61g | |
| Cholesterol 179mg | 60% |
| Sodium 255mg | 11% |
| Potassium 567mg | 16% |
| Total Carbs 1.0g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.43g | 0% |
| Protein 39.64g | 63% |
