Рецепт Ground Meat Stroganoff
Порций: 4
Ингредиенты
- 1/2 c. chopped onion
- 1 clove garlic, chopped (usually omit)
- 1/4 c. butter
- 1 pound grnd meat
- 2 tbsp. flour
- 1/4 teaspoon pepper
- 1 (8 ounce.) can mushrooms, sliced
- 1 can cream of mushroom soup
- 1 c. lowfat sour cream
Инструкции
- Saute/fry onion and garlic in butter over medium heat. Stir in meat and brown. Stir in flour, pepper and mushrooms. Cook 5 min. Stir in soup. Simmer, uncovered, 10 min. Stir in lowfat sour cream, heat through. Serve over noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 203g | |
Recipe makes 4 servings | |
Calories 308 | |
Calories from Fat 241 | 78% |
Total Fat 27.47g | 34% |
Saturated Fat 14.98g | 60% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 758mg | 32% |
Potassium 209mg | 6% |
Total Carbs 13.4g | 4% |
Dietary Fiber 1.3g | 4% |
Sugars 4.55g | 3% |
Protein 3.81g | 6% |