Рецепт Ground Chicken Meatloaf
Порций: 4
Ингредиенты
- 1 1/2-2 pound grnd chicken
- 3 slices bread crumbs
- 1/2 med. onion
- 1/3 c. ketchup
- 2 Large eggs
- 2 tbsp. A-1 steak sauce
- Season to taste
Инструкции
- Mix together and bake in 350 degree oven for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 255g | |
Recipe makes 4 servings | |
Calories 343 | |
Calories from Fat 167 | 49% |
Total Fat 18.6g | 23% |
Saturated Fat 5.34g | 21% |
Trans Fat 0.14g | |
Cholesterol 275mg | 92% |
Sodium 377mg | 16% |
Potassium 1163mg | 33% |
Total Carbs 6.45g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 5.27g | 4% |
Protein 38.19g | 61% |