Рецепт Ground Chicken Meatloaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 198.45g	bread crumbs 0.0g	onion 12.38g	ketchup 20.0g	eggs 24.64g	Всего в порции	Всего в рецепте
Protein (g)	34.61	н/д	0.14	0.35	3.1	38.19	152.76
Total Fat (g)	16.07	н/д	0.01	0.06	2.45	18.6	74.4
Carbohydrates (g)	0.08	н/д	1.16	5.03	0.19	6.45	25.8
Ash (g)	2.32	н/д	0.04	0.73	0.21	3.31	13.24
Calories (kcal)	283.776	н/д	4.95	19.4	35.235	343.362	1373.448
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.12	0.0	0.03	0.15	0.6
Glucose (dextrose) (g)	н/д	н/д	0.24	2.35	0.05	2.65	10.6
Fructose (g)	н/д	н/д	0.16	1.86	0.03	2.04	8.16
Lactose (g)	н/д	н/д	0.0	0.0	0.03	0.03	0.12
Maltose (g)	н/д	н/д	0.0	0.35	0.03	0.37	1.48
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	145.34	н/д	11.03	13.83	18.69	188.89	755.56
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.52	4.55	0.19	5.27	21.08
Galactose (g)	н/д	н/д	0.0	0.0	0.03	0.03	0.12
Dietary Fiber (g)	0.0	н/д	0.2	0.1	0.0	0.3	1.2
Calcium (mg)	11.907	н/д	2.846	3.6	13.059	31.412	125.648
Iron (mg)	1.63	н/д	0.03	0.1	0.45	2.21	8.84
Magnesium (mg)	41.673	н/д	1.238	3.8	2.957	49.668	198.672
Phosphorus (mg)	353.232	н/д	3.589	6.6	47.062	410.483	1641.932
Potassium (mg)	1035.883	н/д	18.068	76.4	33.018	1163.368	4653.472
Sodium (mg)	119.067	н/д	0.495	222.8	34.496	376.858	1507.432
Zinc (mg)	2.92	н/д	0.02	0.05	0.27	3.26	13.04
Copper (mg)	0.139	н/д	0.005	0.036	0.025	0.205	0.82
Manganese (mg)	0.04	н/д	0.016	0.026	0.01	0.092	0.368
Selenium (mcg)	20.2	н/д	0.1	0.1	7.8	28.2	112.8
Vitamin A, IU (IU)	0.0	н/д	0.248	186.6	119.997	306.844	1227.376
Retinol (mcg)	0.0	н/д	0.0	0.0	34.25	34.25	137.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	9.4	34.496	43.896	175.584
Beta Carotene (mcg)	0.0	н/д	0.124	112.0	2.464	114.588	458.352
Vitamin E (mg)	0.54	н/д	0.0	0.29	0.24	1.07	4.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	8.624	8.624	34.496
Lycopene (mcg)	0.0	н/д	0.0	3341.8	0.0	3341.8	13367.2
Lutein + zeaxanthin (mcg)	0.0	н/д	0.495	0.0	81.558	82.053	328.212
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.34	н/д	0.0	0.03	0.12	0.49	1.96
Tocopherol, delta (mg)	0.06	н/д	0.0	0.0	0.0	0.06	0.24
Vitamin C (mg)	0.0	н/д	0.9	3.0	0.0	3.9	15.6
Thiamin (mg)	0.218	н/д	0.006	0.002	0.017	0.244	0.976
Riboflavin (mg)	0.476	н/д	0.004	0.026	0.118	0.624	2.496
Niacin (mg)	11.073	н/д	0.015	0.286	0.017	11.391	45.564
Pantothenic acid (mg)	2.163	н/д	0.015	0.01	0.355	2.543	10.172
Vitamin B-6 (mg)	1.012	н/д	0.015	0.03	0.034	1.091	4.364
Folate (mcg)	1.984	н/д	2.351	2.0	11.581	17.917	71.668
Vitamin B-12 (mcg)	1.11	н/д	0.0	0.0	0.32	1.43	5.72
Choline (mg)	116.7	н/д	0.8	2.5	61.9	181.8	727.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.298	н/д	0.001	0.004	0.042	0.345	1.38
Threonine (g)	1.449	н/д	0.002	0.012	0.138	1.601	6.404
Isoleucine (g)	1.568	н/д	0.001	0.01	0.165	1.744	6.976
Leucine (g)	2.699	н/д	0.004	0.016	0.269	2.987	11.948
Lysine (g)	2.997	н/д	0.005	0.016	0.224	3.242	12.968
Methionine (g)	0.893	н/д	0.0	0.004	0.094	0.991	3.964
Cystine (g)	0.377	н/д	0.0	0.004	0.067	0.448	1.792
Phenylalanine (g)	1.349	н/д	0.004	0.012	0.168	1.533	6.132
Tyrosine (g)	1.191	н/д	0.001	0.008	0.123	1.323	5.292
Valine (g)	1.647	н/д	0.002	0.012	0.212	1.873	7.492
Arginine (g)	2.242	н/д	0.012	0.01	0.202	2.467	9.868
Histidine (g)	1.052	н/д	0.001	0.008	0.076	1.137	4.548
Alanine (g)	1.965	н/д	0.002	0.018	0.182	2.167	8.668
Aspartic acid (g)	3.215	н/д	0.011	0.07	0.328	3.624	14.496
Glutamic acid (g)	5.179	н/д	0.032	0.22	0.414	5.846	23.384
Glycine (g)	1.667	н/д	0.004	0.01	0.106	1.787	7.148
Proline (g)	1.31	н/д	0.001	0.012	0.126	1.449	5.796
Serine (g)	1.449	н/д	0.002	0.014	0.239	1.704	6.816
Cholesterol (mg)	170.663	н/д	0.0	0.0	104.227	274.89	1099.56
Trans Fat (g)	0.139	н/д	н/д	н/д	н/д	0.139	0.556
Saturated Fat (g)	4.564	н/д	0.005	0.008	0.764	5.341	21.364
Phytosterols (mg)	н/д	н/д	1.856	1.4	н/д	3.256	13.024
Monounsaturated Fat (g)	7.164	н/д	0.001	0.01	0.939	8.114	32.456
Polyunsaturated (g)	2.997	н/д	0.002	0.026	0.335	3.36	13.44