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Рецепт Ground Beef (Turkey) Stroganoff

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Порций: 6

Ингредиенты

Cost per serving $0.96 view details
  • 1 pound grnd beef or possibly turkey
  • 1/2 c. minced onion
  • 1 can cream of mushroom soup with 1/4 can lowfat milk
  • 1 c. lowfat sour cream
  • 1/4 teaspoon garlic pwdr
  • Salt and pepper to taste

Инструкции

  1. Brown grnd beef (turkey) and onion. Drain off fat. Add in seasonings and soup with lowfat milk. Simmer 20 min. Stir frequently. Add in lowfat sour cream and heat through. Serve over noodles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 6 servings
Calories 294  
Calories from Fat 209 71%
Total Fat 23.46g 29%
Saturated Fat 10.26g 41%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 400mg 17%
Potassium 290mg 8%
Total Carbs 5.7g 2%
Dietary Fiber 0.2g 1%
Sugars 2.62g 2%
Protein 14.89g 24%
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