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Add a photoПорций: 6
Ингредиенты
- 1 pound grnd beef or possibly turkey
- 1/2 c. minced onion
- 1 can cream of mushroom soup with 1/4 can lowfat milk
- 1 c. lowfat sour cream
- 1/4 teaspoon garlic pwdr
- Salt and pepper to taste
Инструкции
- Brown grnd beef (turkey) and onion. Drain off fat. Add in seasonings and soup with lowfat milk. Simmer 20 min. Stir frequently. Add in lowfat sour cream and heat through. Serve over noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 6 servings | |
| Calories 294 | |
| Calories from Fat 209 | 71% |
| Total Fat 23.46g | 29% |
| Saturated Fat 10.26g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 400mg | 17% |
| Potassium 290mg | 8% |
| Total Carbs 5.7g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.62g | 2% |
| Protein 14.89g | 24% |
