Рецепт Ground Beef Stew
Порций: 10
Ингредиенты
- 1 pound grnd beef
- 1/2 c. sugar
- 1/2 stick butter
- 1 pack frzn corn
- 1 pack frzn black eye peas
- 5 white potatoes, peeled & quartered
- 1 pack frzn peas
- 2 (8 ounce.) cans stewed tomatoes
- 1 lg. onion
- Salt & pepper to taste
Инструкции
- Brown grnd beef and onions till done. Add in all ingredients in a large soup pot. Cook 1 hour. Serve with crackers or possibly your favorite bread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 288g | |
Recipe makes 10 servings | |
Calories 322 | |
Calories from Fat 115 | 36% |
Total Fat 12.88g | 16% |
Saturated Fat 6.1g | 24% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 210mg | 9% |
Potassium 776mg | 22% |
Total Carbs 40.9g | 11% |
Dietary Fiber 5.2g | 17% |
Sugars 15.72g | 10% |
Protein 12.67g | 20% |