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Add a photoПорций: 12
Ингредиенты
- 2 cloves garlic, chopped
- 1 1/2 c. minced onion
- 3 tbsp. butter
- 2 lbs. grnd beef
- 4 teaspoon curry pwdr
- 2 teaspoon salt
- 1/4 teaspoon pepper
- 4 juicy tomatoes, diced or possibly 1 (16 ounce.) can tomatoes
- 4 c. cooked rice
- Condiment (see below)
Инструкции
- Saute/fry garlic and onion in butter, then add in grnd beef and brown. Add in seasonings and tomatoes (break up canned tomatoes if using those). Heat thoroughly. Serve over cooked rice. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 12 servings | |
| Calories 276 | |
| Calories from Fat 144 | 52% |
| Total Fat 16.05g | 20% |
| Saturated Fat 7.04g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 453mg | 19% |
| Potassium 244mg | 7% |
| Total Carbs 17.08g | 5% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.81g | 1% |
| Protein 14.89g | 24% |
